Where Innovation meets Intuition to empower

Welcome to Mind Lab - your innovation & empowerment studio

This is your space to reconnect with your inherent clarity and turn it into strategy.

From insight into Flowmotion - we empower you to move forward with ease and intention.

In an era where individuals and organizations alike seek both effectiveness and meaningfulness, external strategy and inner alignment, Mind Lab offers an approach that is not only relevant but highly innovative and precisely fills the gap many feel.

At Mind Lab, we blend innovation, intuition and empowerment to help you gain new perspectives, clear inner blockages, and take action aligned with what truly matters.

Together, we turn potential into purpose-driven action.

Seeing the essence. Creating with intent.

We help you (re)frame, (re)design, and realize what is possible - in your work, your mindset and your life.

Flowmotion - where clarity meets momentum

There is that state when everything starts to align - ideas, energy, direction. It is when inner clarity transforms into inspired action. We all know moments like this: when decisions come with ease, creativity flows, and challenges feel like part of the movement. Sometimes, Flowmotion is a deep shift - a breakthrough in your personal or professional life. And sometimes, it is just a day that runs smoothly: the train is on time, your meeting goes well, and even the parking spot shows up when you need it. Whether you are navigating life or launching a bold innovation project - we help you reconnect with that state.

Hi, I am Astrid.

Curious by nature and driven by insight and own experience, I have always been fascinated by how knowledge and change unfolds - in people, systems, and society.

With a bachelor degree in social anthropology, a Master in European Science, Society and Technology Studies (University of Oslo, Norway) and a PhD in Innovation Studies (University of Lund, Sweden), I’ve spent over two decades exploring how innovation really works – not only in theory, but also in the field.

With years of hands-on experience in international project work and leadership, I founded Mind Lab to bring together science, intuition, and creative exploration – for researchers, changemakers, individuals and organisations ready to realign projects and reframe challenges.

Whether in research, coaching or co-creation: I see innovation as a deeply human process. And while I love a good roadmap, I believe some of the most powerful breakthroughs come when we learn to trust our inner compass.

So yes, I read data – but also dynamics. And I like to think of Mind Lab as the space where both can meet.

Embark on a transformative journey of discovery, where empowerment inspires your growth and intuition guides your path.

Frequently Asked Questions